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ClearCorrectTM

  • We now have a concise summary of what is involved with ClearCorrect (including an external link to more information)! 

 

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Zoom!TM

  • We now have a summary of what is involved with Zoom!  professional teeth whitening (an external link)!  

 

Patient Newsletter & Education Updates

Instead of our former biweekly e-newsletter, we use Facebook posts, Twitter tweets and the occasional e-mail or blog to provide up-to-date practice information and the latest dental health care news, stories and humor .  If you have any suggested topics for these communications, you can contact us from our website or respond when you recieve an e-mail.   

Online Dental Education Library

Our team strives to improve your health and quality of life by focusing on the preventiion, diagnosis and treatment of conditions associated with your teeth and gums. To supplement our personal care and practice newsletter, we purchased access to an online dental education library to help you learn more about dental problems and available treatments.  To access its content, just click on the selections near the top or on the left side of this page.

Thank you for your interest in learning more about dental health care!  Your increased dental knowledge will help us have a more effective partnership in meeting *your* dental health care needs. 

Brushing is the most effective method for removing harmful plaque from your teeth and gums. Getting the debris off your teeth and gums in a timely manner prevents bacteria in the food you eat from turning into harmful, cavity causing acids.

Most dentists agree that brushing three times a day is the minimum; if you use a fluoride toothpaste in the morning and before bed at night, you can get away without using toothpaste during the middle of the day. A simple brushing with plain water or rinsing your mouth with water for 30 seconds after lunch will generally do the job.

Brushing techniques

Since everyone's teeth are different, see me first before choosing a brushing technique. Here are some popular techniques that work:

  • Use a circular motion to brush only two or three teeth at a time, gradually covering the entire mouth.
  • Place your toothbrush next to your teeth at a 45-degree angle and gently brush in a circular motion, not up and down. This kind of motion wears down your tooth structure and can lead to receding gums, or expose the root of your tooth. You should brush all surfaces of your teeth - front, back, top, and between other teeth, rocking the brush back and forth gently to remove any plaque growing under the gum.
  • Don't forget the other surfaces of your mouth that are covered in bacteria - including the gums, the roof and floor of your mouth, and most importantly, your tongue. Brushing your tongue not only removes trapped bacteria and other disease-causing germs, but it also freshens your breath.
  • Remember to replace your brush when the bristles begin to spread because a worn toothbrush will not properly clean your teeth.
  • Effective brushing usually takes about three minutes. Believe it or not, studies have shown that most people rush during tooth brushing.